My Tomball Soo Bahk Do Journal (Red)

A durable, elegantly simple journal made for practitioners and students to capture training notes, goals, and progress. The matte laminated cover resists scuffs and stays comfortable in hand while the full wraparound print keeps the spine and back seamless and clean. Inside, 150 lined pages with handy perforations mean you can jot drill sequences, belt-test reflections, or class reminders and remove pages to share or archive. The sewn casewrap binding lets the book open flat and withstand frequent use — a practical companion that lives on the dojo bench, studio shelf, or training bag. Product features - Matte laminated cover for a smooth, durable finish - Vibrant, full wraparound printing for crisp color and seamless design - 150 lined pages (75 sheets) with perforations for easy removal - Casewrap sewn binding that opens flat and stays flexible - Matte finish with a small production barcode on the back cover Care instructions - Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.